It’s amazing what great things you can experience on a ‘little’ cycle tour along the Canal du Midi! Take the über-impressive castle at Carcassonne or the nine lock staircase and mighty Malpas Tunnel just outside historic Béziers for example. Or the expansive stretches of Languedoc vineyards and awesome vistas from ancient Cathar villages. The heat is on to enjoy everything this sunshine area of France has to offer, but the cycling couldn’t be cooler – straightforward routes down shady, easy-going towpaths. What are you waiting for?
Various studies have shown that during the luteal phase woman consume more carbohydrates , proteins and fats and that 24-hour energy expenditure shows increases between -%.  The increasing intake during the luteal phase may be related to higher preferences for sweet and fatty foods, which occurs naturally and is enhanced during the luteal phases of the menstrual cycle.  This is due to the higher metabolic demand during this phase.  In particular, women tend to show a cravings for chocolate, with higher cravings during the luteal phase.