If you’ve made it to this point, your Wilks score is over 450 and you are willing to trade off being conservative on your AAS dosages for a big milestone achievement, such as your first huge total at a big-time meet. We won’t be pinning full barrels every injection, but we can take a look at running some more aggressive protocols. One rule of thumb I’ve picked up is that the most amount of anabolics you will ever usually need will add up to around 2 grams total, weekly. Beyond that, and you are going to see a diminishing rate of return when it comes to strength gain versus side effects. Here are some sample protocols you can consider running:
Hey Anabolic Doc, what’s up, my man? I loved the interview series that you did and it kicked ass! Now in your first column here you mentioned you would be giving us some of your secret powerlifting training tips, too. My question is about improving my triceps strength and power. I know powerlifters have some of the strongest triceps around, so I thought you could let me in on some new ideas that I can incorporate into my training plan. My bench press sucks and I can barely get one rep with 275. I have been training for six years and I know it has to do with my weak triceps. I do a lot of the basic bodybuilding exercises like pushdowns, dips and kick-backs so I was wondering if you could throw something new my way. Thanks again for such a great interview and I look forward to more of your work in Muscular Development.